Celebrating Children’s Mental Health Week 😊🎶

We have had a wonderful week celebrating Children’s Mental Health Week. We actually started our planning for this the week before, when we spent some time thinking of our favourite feel good songs into a playlist  that we could listen to over the week.  

We started our celebrations by taking part in an online assembly with the School of Kindness. We learnt about what mental health is, why it’s important and the many different ways we can improve our mental health. We also heard about this years' theme, which is Know Yourself, Grow Yourself! And finally, we chatted about the importance of kindness - to ourselves and to others. Some of our others activities were practising mindfulness and learning mindful eating!